Easy 4 minute at Home Training with Lindsey Vonn

Fitness, Living Room Workout -

Easy 4 minute at Home Training with Lindsey Vonn

Running through this routine during commercial breaks of your favorite morning & evening TV shows will give your body and mind a nice bump. Our favorite are numbers 3 & 5.  The Snowshed office staff take breaks every hour for group planks and lunges.  These two exercises get SO much easier after a couple weeks. Stick with it & treat your body as good as you treat others!  And as always, Have Fun!!

**Always consult your physician before starting a new exercise or nutritional plan**


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